History of Vipassana

Vipassana on https://www.julianalucky.com/post/mommy-and-me-yoga-benefits is one of the most ancient forms of meditation. It was rediscovered for a large number of people 2500 years ago by […]

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Aerial yoga

Among the many varieties of yoga https://www.julianalucky.com/post/10-awesome-birthday-party-ideas-for-4-year-old, aerial yoga stands apart. It differs markedly from other types of yoga and fitness. Here, all exercises are […]

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JAPA

All living organisms, all nature is in a state of constant movement, continuous pulsation and vibrates with a certain rhythm. Synchronization with this rhythm of […]

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How Yoga Helps Restore Calm

Yoga https://www.julianalucky.com/yoga-for-kids classes help restore calmness. Performing certain physical exercises, proper breathing in combination with meditation can affect the human nervous system, driving away stress, […]

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Yoga in parenting

Nowadays too much time in the education of children is given to external things. In the pursuit of developing abilities, we stop paying attention to […]

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